Weigh In record (no journal entry) for 09 October 2022
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72.1 kg
Lost so far: 27.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1929 kcal
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Fat: 110.05g | Prot: 120.27g | Carbs: 103.12g.
Breakfast: Keto City KETO Kurczak Konopny. Lunch: KFC Твистер Оригинальный. Dinner: El Toro Rojo Turron z Sezamem, Kinder Maxi King. Snacks/Other: Zott Protein Czekolada. more...
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Losing 1.4 kg a Week
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Key Real's Weight History
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