Weigh In record (no journal entry) for 09 October 2022
|
83.6 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
1867 kcal
|
Fat: 93.87g | Prot: 98.82g | Carbs: 154.30g.
Lunch: Vinaigrette, Tomates, Noix, Delisse Yaourt Soja, Lipton Ice Tea (Canette), Marie Pâtes à la Bolognaise, Auchan Gruyère. Dinner: Noix, Nestlé Yaourt à la Grecque Vanille, Fromage, Pain, Président Emmental Râpé Fondant, Mousline Purée (225g), Jambon. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chachouxx_'s Weight History
|