Weigh In record (no journal entry) for 09 October 2022
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58.6 kg
Lost so far: 23.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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481 kcal
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Fat: 8.00g | Prot: 6.74g | Carbs: 55.60g.
Breakfast: Fazer Rukiinen Riisipiirakka. Dinner: Kuohuviini. Snacks/Other: Fazer Rukiinen Riisipiirakka. more...
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Losing 0.6 kg a Week
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Heinienne's Weight History
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