Weigh In record (no journal entry) for 09 October 2022
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83.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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400 kcal
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Fat: 29.80g | Prot: 9.03g | Carbs: 24.15g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Окраина Сало Копченое, ВкусВилл Суп Шурпа с Бараниной. more...
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Losing 1.4 kg a Week
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Катерина Эрич's Weight History
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