Weigh In record (no journal entry) for 09 October 2022
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67.2 kg
Lost so far: 17.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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79 kcal
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Fat: 0.90g | Prot: 4.10g | Carbs: 12.70g.
Breakfast: Lavazza Кофе, Alpro Кокосовое Молоко на Растительной Основе . more...
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Losing 0.0 kg a Week
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Pohudinchik's Weight History
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