Weigh In record (no journal entry) for 09 October 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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273 kcal
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Fat: 7.07g | Prot: 19.31g | Carbs: 30.32g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Duda Pasztetowa Drobiowa, Lidl Bułka Grahamka, Nasza Spiżarnia Ogórki Konserwowe. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 2.1 kg a Week
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