Weigh In record (no journal entry) for 09 October 2022
|
61.9 kg
Lost so far: 5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
311 kcal
|
Fat: 19.40g | Prot: 19.93g | Carbs: 14.64g.
Breakfast: Ciruela, Italiamo Mascarpone y Gorgonzola , Hacendado Queso Fresco Batido Desnatado 0%, Huevo, Pechuga de Pavo, Trigo Duro. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolyDgan's Weight History
|