Weigh In record (no journal entry) for 09 October 2022
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67.8 kg
Lost so far: 38.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1621 kcal
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Fat: 97.97g | Prot: 96.61g | Carbs: 58.86g.
Breakfast: Банан, Табрис Запеканка Творожная без Муки и Сахара. Lunch: Snaq Fabriq Coco Tropic, Snaq Fabriq Snaqer. Dinner: Салат Цезарь с Курицей. Snacks/Other: Bombbar Natural Bar Coconut. more...
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Losing 0.7 kg a Week
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kseniyazot's Weight History
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