Weigh In record (no journal entry) for 09 October 2022
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83 kg
Lost so far: 13.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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253 kcal
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Fat: 10.70g | Prot: 3.90g | Carbs: 34.50g.
Breakfast: Яшкино Трубочки Вафельные Лесной Орех. more...
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Gaining 0.9 kg a Week
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filipp11092009's Weight History
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