Weigh In record (no journal entry) for 17 October 2014
|
73.3 kg
Lost so far: 4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1662 kcal
|
Fat: 22.03g | Prot: 42.44g | Carbs: 217.63g.
Breakfast: Tomaten, Alnatura Dinkel-Grünkern-Brot, Kraft Philadelphia So Leicht. Lunch: Casa Moderna Pizza Margherita. Dinner: Oettinger Kellerbier. Snacks/Other: Gut & Günstig Salzstangen, Äpfel. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
traudele1961's Weight History
|