Weigh In record (no journal entry) for 09 October 2022
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76.1 kg
Lost so far: 5.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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418 kcal
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Fat: 5.49g | Prot: 18.22g | Carbs: 74.75g.
Breakfast: Сырники. Lunch: Soba Гречневая Лапша. more...
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Gaining 4.9 kg a Week
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Oksa_Yaku's Weight History
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