Weigh In record (no journal entry) for 17 October 2014
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49.4 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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886 kcal
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Fat: 22.57g | Prot: 48.70g | Carbs: 123.83g.
Breakfast: Noix, Nutella Nutella, Lidl Pain Diététique Frais, Taillefine Compote Pomme Abricot, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%, Emco Musli Traditionnel. Lunch: Suchard Rocher Noir, Pomme, Carrefour Pain aux Céréales, Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%, Poivrons Jaunes Doux, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Haribo Cocobat, Haribo L Ourson D Or, Carrefour Discount Oursons Guimauve, Framboises, Rians La Faisselle 0%, Pain, Leader Price Laitue Iceberg, Mozzarella (Lait Partiellement Écrémé), Kühne Moutarde Aigre-Douce, Linessa Fromage Blanc 0%, Herta Allumettes de Bacon Fumées, Poivrons Rouges Doux, Aubergine. Snacks/Other: Haribo Chamallows, Pomme. more...
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Losing 1.4 kg a Week
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