Weigh In record (no journal entry) for 08 October 2022
|
79.4 kg
Lost so far: 1.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
817 kcal
|
Fat: 38.68g | Prot: 66.94g | Carbs: 57.56g.
Breakfast: Зеленое Яблоко, Творог 9%. Lunch: Жар Птица Горбуша Запечённая под Сыром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ведро_тян's Weight History
|