Weigh In record (no journal entry) for 08 October 2022
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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841 kcal
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Fat: 45.04g | Prot: 48.72g | Carbs: 61.11g.
Breakfast: Вареное Яйцо, Nestle Kit Kat. Lunch: Яблоко Зеленое, Nestle Coffee-Mate, Салат Овощной с Маслом, Запеченная или Жаренная Рыба. more...
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Losing 6.3 kg a Week
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kidrasovai's Weight History
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