Weigh In record (no journal entry) for 08 October 2022
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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3126 kcal
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Fat: 121.96g | Prot: 109.56g | Carbs: 173.44g.
Breakfast: Café. Lunch: Sucrine, Pamplemousse (Rose et Rouge), Puget Huile d'olive Vierge Extra Bio, Avocat, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Mayonnaise, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Steak Haché 5%, Président Emmental les Tranches Fines, Carrefour Fromage Blanc 0%, Bio Village Son d'Avoine, Gerblé Son de Blé, Oeuf. Dinner: Camembert, Poulet Yassa, Riz Blanc. Snacks/Other: Président Emmental Cœur de Meule, U Bio Petits Sablés Apéritifs Parmesan , Get 27 Get 27, Vin Chardonnay. more...
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Gaining 0.7 kg a Week
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carocaramail's Weight History
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