Weigh In record (no journal entry) for 08 October 2022
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2549 kcal
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Fat: 128.87g | Prot: 131.93g | Carbs: 206.19g.
Breakfast: Splenda No Calorie Sweetener Packets, Vital Proteins Collagen Peptides, Cheez-It White Cheddar Snack Crackers , Premier Protein Cake Batter Delight Shake, Coffee. Lunch: Drizzilicious Birthday Cake Bites . Dinner: Earls Prawn Dynamite Roll, Benihana Hibachi Steak, Benihana Hibachi Vegetables, Fried Rice, Drizzilicious Cinnamon Swirl Bites, Terry Ho's Yum Yum Sauce. more...
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Gaining 1.3 kg a Week
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heather43616's Weight History
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