Weigh In record (no journal entry) for 08 October 2022
|
62 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
987 kcal
|
Fat: 54.82g | Prot: 59.87g | Carbs: 57.75g.
Breakfast: Clarou Harina de Avena, Clarou Harina de Avena, Harina de Almendras, Hacendado Coco Rallado, Hacendado Bifidus Natural, Café, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Hacendado Ciclamato y Sacarina, Huevo, Huevo. Lunch: Pechuga de Pollo sin Piel, Hacendado Tomate Pera, Hacendado Aguacate. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolyDgan's Weight History
|