Weigh In record (no journal entry) for 08 October 2022
|
70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
243 kcal
|
Fat: 11.16g | Prot: 18.46g | Carbs: 12.36g.
Dinner: AH Biologisch Rode Kool Gesneden, Hachee. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miranda1984b's Weight History
|