Weigh In record (no journal entry) for 08 October 2022
|
85.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
359 kcal
|
Fat: 21.13g | Prot: 13.61g | Carbs: 28.73g.
Breakfast: Хлебный Дом Хлебцы Финские Зерновые, Помидоры, Здравушка Молоко 2%, Авокадо , Horeca Select Форель Слабосоленая, Кофе. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss.grigorkevich130586's Weight History
|