Weigh In record (no journal entry) for 08 October 2022
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85 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1146 kcal
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Fat: 53.30g | Prot: 71.19g | Carbs: 98.58g.
Breakfast: Hacendado +Proteínas Chocolate, Mercadona Tortitas de Arroz. Lunch: Salsa de Tomate, Mayonesa, Patatas Fritas, Milanesa de Pollo. Dinner: Cebollas, Pepino (Pelado), Zanahoria, Tomates. Snacks/Other: Nueces. more...
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Gaining 0.3 kg a Week
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codetute's Weight History
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