Weigh In record (no journal entry) for 08 October 2022
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40 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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929 kcal
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Fat: 45.69g | Prot: 45.04g | Carbs: 80.55g.
Breakfast: Маркет Перекресток Фламиш с Ветчиной и Сыром , Nordic Овсяные Хлопья с Овсяными Отрубями, Сметана 20%, Сыр Маасдам, Яйцо Всмятку, Лосево Булочка с Творогом . more...
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Losing 1.4 kg a Week
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nastakorol's Weight History
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