Weigh In record (no journal entry) for 08 October 2022
|
91.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
1152 kcal
|
Fat: 30.85g | Prot: 57.22g | Carbs: 159.25g.
Breakfast: Danone Light & Free Fraise, Sondey Biscuits au Germe de Blé. Lunch: Regain Bio Toasts Riz au Chocolat au Lait , Andros Poire Williams Morceaux Croquants, Banane, Elle & Vire Carré Frais 0%, Monique Ranou Filet de Bacon, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Semoule Cuite, Courgette, Markal Lentilles Corail Cuites, Nat & Vie Panés Soja et Blé. Snacks/Other: Sucre, Café Expresso. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeeee56's Weight History
|