Weigh In record (no journal entry) for 08 October 2022
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100.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1057 kcal
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Fat: 37.17g | Prot: 53.22g | Carbs: 126.84g.
Breakfast: Marmelade, Alnatura Hafermilch, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Duplo Duplo, Hansano Kochsahne, Rote Paprika, REWE Kassler, Reis (Gekocht). more...
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Losing 0.7 kg a Week
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Mooshexerl's Weight History
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