Weigh In record (no journal entry) for 08 October 2022
|
80.7 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
400 kcal
|
Fat: 13.75g | Prot: 28.99g | Carbs: 38.37g.
Breakfast: Ja! Delikatess Kochschinken, Spiegelei, Gut & Günstig Weizenbrötchen, Kaffee mit Milch. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|