Weigh In record (no journal entry) for 08 October 2022
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1401 kcal
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Fat: 62.33g | Prot: 76.10g | Carbs: 131.43g.
Breakfast: Папа Джонс Пицца Ветчина и Грибы 23См. Lunch: Heinz Кукуруза, Рестория Шеф Морковь По-Корейски, Бахетле Сыр Маасдам 45%, Курица (Кусочками). Dinner: Milka Wholenut Caramel. Snacks/Other: Orion Choco Pie Венский Торт. more...
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Losing 0.3 kg a Week
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the_milkyway's Weight History
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