fidapida's Journal, 08 Oct 22

54.95
54.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:
1331 kcal Fat: 64.76g | Prot: 72.80g | Carbs: 117.01g.   Lunch: BonCabe Level 30, ABC Saus Sambal , Blue Band Mentega, Dum Dum Thai Iced Tea,  Nasi Putih,  Kimchi,  Selada,  Bawang Bombay Dimasak ,  Cabai Merah Besar, ABC Kecap Asin,  Lada Hitam, ABC Kecap Asin, Kikkoman Bulgogi Sauce,  Daging Sapi. Dinner:  Telur,  Tahu,  Daun Bawang,  Jagung Rebus. more...
1382 kcal Exercise: Yoga - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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fidapida's Weight History


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