Weigh In record (no journal entry) for 08 October 2022
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65.8 kg
Lost so far: 12.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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506 kcal
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Fat: 13.27g | Prot: 14.85g | Carbs: 79.83g.
Breakfast: Магнит Сыр Российский 50%, Кофе с Молоком, Сливочное Масло, Белый Город Молоко 2,5%, Крупно Рисовые Хлопья. more...
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Losing 0.4 kg a Week
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hanna21118's Weight History
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