-DareDevil-'s Journal, 16 Oct 14

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10 day Beachbody reset: Day 2
Let's go!

89.2 kg Lost so far: 2.0 kg. Still to go: 5.3 kg. Diet followed: 100%.

View Diet Calendar, 16 October 2014:

1022 kcal

Fat: 28.91g | Prot: 61.40g | Carbs: 140.15g. Breakfast: Bananas, Beachbody Shakeology - Strawberry. Lunch: Beachbody Shakeology - Strawberry. Dinner: Banana, Beachbody Shakeology - Strawberry. Snacks/Other: Airborne Lemon Lime Formula, Almonds, Kroger Chicken Salad, Fruit Cocktail or Mix. more...

2479 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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-DareDevil-'s Journal, 16 Oct 14

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-DareDevil-'s Weight History