Weigh In record (no journal entry) for 08 October 2022
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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970 kcal
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Fat: 20.89g | Prot: 63.06g | Carbs: 131.11g.
Breakfast: 純粹喝 重乳拿鐵. Lunch: Nisoro 南洋清燉香草豚肉河粉. Dinner: 潤餅. more...
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steady weight
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louisalin's Weight History
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