Weigh In record (no journal entry) for 08 October 2022
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75.4 kg
Lost so far: 6.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1268 kcal
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Fat: 56.29g | Prot: 31.54g | Carbs: 151.20g.
Breakfast: Алые Паруса Слойка Французская с Шоколадом. Lunch: Белый Город Молоко 2,5%, Увелка Крупа Пшено. Dinner: Вареники с Картошкой. Snacks/Other: Mixbar Козинак Подсолнечный. more...
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Losing 0.7 kg a Week
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Oksa_Yaku's Weight History
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