Weigh In record (no journal entry) for 08 October 2022
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44.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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304 kcal
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Fat: 6.51g | Prot: 24.68g | Carbs: 42.45g.
Breakfast: 밤호박, 양상추, 꼬막, 익힌 브로콜리 (요리시 지방 추가되지 않음), 더건강한햄 등심슬라이스, 그림의빵 야채모닝빵, 매일 아몬드브리즈 언스위트, 파프리카, 방울 토마토. more...
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Losing 3.5 kg a Week
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julie0417's Weight History
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