Weigh In record (no journal entry) for 07 October 2022
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101.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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507 kcal
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Fat: 38.41g | Prot: 36.05g | Carbs: 3.44g.
Breakfast: Café, Alegra Bacon Especial de Pernil, Queijo Coalho, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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