Weigh In record (no journal entry) for 07 October 2022
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1163 kcal
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Fat: 42.92g | Prot: 102.31g | Carbs: 95.79g.
Breakfast: Агуша Молоко 3,2%, Пятерочка Сахар, Яйцо, Мясновъ Творог 5%, Макфа Пшеничная Мука Высший Сорт. Lunch: Яблоко, Kara Кокосовое Молоко, Mote Протеин, Клубника, Банан, Домик в деревне Молоко 1,5%. Dinner: Моремания Сибас на Гриле. more...
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Losing 0.7 kg a Week
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nutarasputina's Weight History
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