Weigh In record (no journal entry) for 07 October 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1429 kcal
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Fat: 59.35g | Prot: 80.91g | Carbs: 155.23g.
Lunch: Bio+ Karnemelk. Dinner: Smaakt Amandelmeel, Fair Trade Rauwe Cacao Poeder, AH Zaden en Pittenmix, Melkan Cottage Cheese, Appel, AH Olijfolie Traditioneel, Kropsla, AH Oranje Paprika , Rode Paprika, Gekookt Ei, Zoete Aardappel. Snacks/Other: Bio+ Karnemelk, Amandelboter, Lidl Rijstwafel, Questbar Strawberry Cheesecake. more...
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Losing 0.4 kg a Week
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kristelize's Weight History
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