Weigh In record (no journal entry) for 07 October 2022
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107.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1236 kcal
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Fat: 53.23g | Prot: 77.48g | Carbs: 105.92g.
Breakfast: Café, Pommes Granny-Smith , Bio Village Lait Amande Intense, Beautysané Energy Diet Saveur Vanille. Lunch: Carrefour Vinaigre de Cidre, Vinaigre Balsamique, Moutarde, Puget Huile d'olive Vierge Extra Bio, Endive, Melon, Salade Verte, Energy Diet Omelette . Dinner: Chili Con Carne, Bio Village Lait Amande Intense, Beautysané Energy Diet. more...
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Losing 3.5 kg a Week
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Nanou2023's Weight History
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