Weigh In record (no journal entry) for 07 October 2022
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49.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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821 kcal
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Fat: 29.53g | Prot: 29.13g | Carbs: 107.01g.
Breakfast: Billa Süße Breze, Clever Latte Macchiato. Dinner: Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Recheis Dralli. more...
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Losing 1.1 kg a Week
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jeaninejelinek's Weight History
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