Weigh In record (no journal entry) for 07 October 2022
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100.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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202 kcal
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Fat: 3.15g | Prot: 15.87g | Carbs: 31.88g.
Breakfast: Café. Dinner: Poires, Fleury Michon Blanc de Dinde (30g), Soupe de Légumes. more...
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Losing 1.2 kg a Week
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