Weigh In record (no journal entry) for 07 October 2022
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58.3 kg
Lost so far: 9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1045 kcal
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Fat: 41.50g | Prot: 29.09g | Carbs: 139.06g.
Breakfast: Kırmızı Domates, Doğal Peynir, Nimet Kepekli Ekmek. Dinner: Indomie Körili Hazır Noodle. Snacks/Other: Kahve (Demlenmiş), Colombia Colombia Kurabiye Pembe, Colombia Bitter Çikolata Kurabiye Bitter Çikolata Kurabiye, Ülker Dankek Lokmalık Üzümlü, Magnum Classic. more...
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Losing 0.3 kg a Week
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dilekkardess24's Weight History
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