Weigh In record (no journal entry) for 16 October 2014
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87.1 kg
Lost so far: 17.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1754 kcal
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Fat: 93.14g | Prot: 66.23g | Carbs: 168.06g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Simple Favorites French Bread Cheese Pizza. Dinner: Fresh Gourmet Classic Caesar Premium Croutons, Hidden Valley Light Ranch Salad Dressing, McDonald's Premium Bacon Ranch Salad with Crispy Chicken. Snacks/Other: Hershey's Cookies 'n' Creme Snack Size, Nature Valley Sweet & Salty Granola Bars - Peanut, Butter or Sugar Cookie . more...
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Losing 6.4 kg a Week
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Ruby-Rube's Weight History
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