Weigh In record (no journal entry) for 07 October 2022
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76.1 kg
Lost so far: 44.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1177 kcal
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Fat: 48.97g | Prot: 79.77g | Carbs: 109.36g.
Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Foodspring Vegan Protein Schokolade, Sojade Soja Joghurt Natur, Rapsöl, Chavroux Ziegenkäserolle, Cocktailtomaten. Dinner: Brezenstange, Taifun Räuchertofu Klassik. more...
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Losing 11.2 kg a Week
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nöhöhöhö's Weight History
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