Weigh In record (no journal entry) for 07 October 2022
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93.7 kg
Lost so far: 9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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117 kcal
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Fat: 0.58g | Prot: 2.92g | Carbs: 24.18g.
Lunch: Я Любимый Батон Злаковый Бездрожжевой. more...
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steady weight
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