Weigh In record (no journal entry) for 07 October 2022
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1304 kcal
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Fat: 70.39g | Prot: 77.45g | Carbs: 85.23g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Hipro Citron, Tipiak Croûtons Fromage, Knorr Velouté de Potiron à la Crème Fraîche. Dinner: Bulk Powders Protein Millionaire Slice, Carrefour Fuet Catalan. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kinder Bueno Mini, Kinder Chocobon, Ferrero Ferrero Rocher, Haribo Maoam Stripes. more...
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Gaining 2.1 kg a Week
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