Weigh In record (no journal entry) for 07 October 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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411 kcal
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Fat: 26.34g | Prot: 20.82g | Carbs: 25.20g.
Breakfast: Щедрые Хлебцы Бородинские, Вареное Яйцо, Салат Айсберг, Беловежские Сыры Пармезан, Оливковое Масло, Огурец (без Кожуры), Авокадо, Помидоры Черри. more...
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Losing 1.4 kg a Week
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iamSaltik's Weight History
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