Weigh In record (no journal entry) for 07 October 2022
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100.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1553 kcal
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Fat: 61.43g | Prot: 73.32g | Carbs: 177.23g.
Breakfast: Vollkorntoast, Honig, Milfina Butter, Alnatura Hafermilch. Lunch: Dürüm Döner. Dinner: Aldi Forellenfilets, Käse, Milfina Butter , Bauernbrot. Snacks/Other: Aldi Kaffeeweißer . more...
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Gaining 4.9 kg a Week
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Mooshexerl's Weight History
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