Weigh In record (no journal entry) for 07 October 2022
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74.4 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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534 kcal
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Fat: 31.42g | Prot: 25.96g | Carbs: 36.27g.
Breakfast: Голден Яблоко , Курага, Огурец (с Кожурой), Магнит Сыр Российский 50%, Яйцо, Haas Авокадо. more...
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Gaining 2.1 kg a Week
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Варвара@краса's Weight History
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