Weigh In record (no journal entry) for 07 October 2022
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50 kg
Lost so far: 8.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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919 kcal
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Fat: 27.53g | Prot: 44.37g | Carbs: 122.12g.
Breakfast: Cheese Gallery Чеддер, Smart Cafe Яйцо, Пеко Хлеб. Lunch: Пятерочка Груша Конференция, Barilla Penne Rigate, Метро Лосось Атлантический, Сытоедов Люля-Кебаб с Рисом и Соусом "Ткемали", Магнит Самса. Snacks/Other: Голден Яблоко . more...
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Losing 0.8 kg a Week
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olivia-leto's Weight History
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