Weigh In record (no journal entry) for 07 October 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1005 kcal
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Fat: 35.24g | Prot: 45.89g | Carbs: 125.00g.
Lunch: Ayam Goreng, Nasi Putih. Dinner: GaGa Mie Kuah Jalapeno, Sprite Sprite (250ml). more...
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Gaining 0.2 kg a Week
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kuruSehat20's Weight History
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