Weigh In record (no journal entry) for 07 October 2022
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140.3 kg
Lost so far: 26.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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553 kcal
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Fat: 15.75g | Prot: 59.67g | Carbs: 42.23g.
Lunch: Огурец (с Кожурой), Капуста Тушеная с Курицей. Dinner: Капуста Тушеная с Курицей. more...
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Losing 2.8 kg a Week
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Наташа маша's Weight History
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