Weigh In record (no journal entry) for 06 October 2022
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59.6 kg
Lost so far: 19.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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902 kcal
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Fat: 25.63g | Prot: 94.50g | Carbs: 70.85g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Clara de Ovo, Ovo (Inteiro). Lunch: Músculo Bovino Cozido, Arroz Branco (Cozido), Legumes refogados dani, Batata Inglesa Cozida, Carioca Feijão Cozido. Dinner: Arroz Branco (Cozido), Legumes refogados dani, Ovo, Clara de Ovo Cozida. Snacks/Other: Growth Supplements 80% Whey Protein, Maçã. more...
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Losing 0.1 kg a Week
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Danifitlife2's Weight History
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