Weigh In record (no journal entry) for 07 October 2022
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88.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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625 kcal
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Fat: 31.74g | Prot: 35.69g | Carbs: 45.65g.
Breakfast: Жареное Яйцо, Гост Сосиски, Огурец (с Кожурой), Село Зелёное Сыр Тильзитер. Lunch: Быстроном Пельмени Домашние. more...
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Losing 1.4 kg a Week
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yula120405's Weight History
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